Course curriculum

  • 2

    Warm up

    • A slightly different warm up.

    • Complete the warm-up.

  • 3

    Movement

    • Breakfalls

  • 4

    Flexibility

    • Stretches

  • 5

    Flow Drill

    • Throwing and ground techniques

  • 6

    Upload your evidence for your Mini Ninjas Winter Tag

    • Mini Ninjas Winter tag(grappling) warm-up

    • Mini Ninjas Winter tag(grappling) movement

    • Mini Ninjas Winter tag(grappling) stretches.

    • Mini Ninjas Winter tag(grappling) Throwing and ground techniques.