Straight Punch.
This course is to help our newer members learn how to punch correctly. We need to perform techniques safely so it is important to get the basics. Follow Sensei Ben and Tim and you will soonbe hitting pads safely!
Course curriculum
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1
How to make a fist.
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An introduction and how to make a fist.
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How to punch.
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Punching game with a partner
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2
The punch.
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The straight punch.
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The stepping straight punch.
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The stepping punch with a pad
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Thanks very much.
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