Blocks and covers
Blocking in martial arts is the last chance to avoid injury but also act as a striking technique. This small course covers four simple blocks and covering.
Introduction to blocking and covering.
The high block.
The cross block.
The low block.
The wedge block.
The cover.
The high block with a partner.
The cross block with a partner.
The Low block with a partner.
The wedge block with a partner.
Show us what you have learned.
Covering with a partner.